Episode Overview
In this episode, our hosts Mike Nelson and Derek Foster interview Jennifer Lawrence from SEAT Center! Jennifer really makes it clear for us that, with the right training, guidance, encouragement, and support systems in place, absolutely anyone can succeed and thrive!
Time Stamps
00:16 – Introduction
03:15 – SEAT Center’s Origin Story
06:18 – Finding Your SEAT: How to Engage With the Center
13:49 – Staffing Opportunities
20:26 – The Success of SEAT’s Graduates
24:15 – Saying Yes: The Key to Success
29:48 – Key Advice – Have a Plan For Your Business’ Scale
32:36 – The Power of No: Know When to Say When!
33:40 – SEAT’s Plans For the Future
38:44 – Mental Toughness Training: Develop Your Strengths!
44:52 – Morning Routines
48:10 – Socializing and Human Limitations
52:16 – The Scope and Format of Planning: Pick Ways That Work For You!
55:28 – Final Piece of Advice and How to Get in Touch With SEAT
Details
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Hosts
Mike Nelson and Derek Foster
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Guests
Jennifer Lawrence
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Runtime
58 mins, 49 secs
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Airing Date
Jul 20, 2022